{"id":104,"date":"2019-09-07T12:24:40","date_gmt":"2019-09-07T15:24:40","guid":{"rendered":"https:\/\/perdidasconstructivas.com\/?page_id=104"},"modified":"2023-09-27T13:59:00","modified_gmt":"2023-09-27T11:59:00","slug":"preguntas-frecuentes","status":"publish","type":"page","link":"https:\/\/perdidasconstructivas.com\/?page_id=104","title":{"rendered":"Preguntas frecuentes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"104\" class=\"elementor elementor-104\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ecd5209 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ecd5209\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-157cfd4\" data-id=\"157cfd4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c745c76 elementor-widget elementor-widget-accordion\" data-id=\"c745c76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2081\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2081\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-square-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 80v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zM92.5 220.5l123 123c4.7 4.7 12.3 4.7 17 0l123-123c7.6-7.6 2.2-20.5-8.5-20.5H101c-10.7 0-16.1 12.9-8.5 20.5z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfCu\u00e1ntas Gu\u00edas de Reconstrucci\u00f3n puedo utilizar?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2081\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2081\"><p>Se pueden seguir 2 o 3 gu\u00edas\u00a0 seg\u00fan sean las tareas que necesiten abordar.\u00a0<\/p><p>Nosotros recomendamos hacer\u00a0 un ejercicio por semana.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2082\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2082\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-square-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 80v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zM92.5 220.5l123 123c4.7 4.7 12.3 4.7 17 0l123-123c7.6-7.6 2.2-20.5-8.5-20.5H101c-10.7 0-16.1 12.9-8.5 20.5z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfDebo hacer los ejercicios y tareas individualmente o con m\u00e1s personas?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2082\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2082\"><p>Se pueden hacer de las dos formas.<\/p><p>Usted elija lo que m\u00e1s le guste, sin embargo es muy \u00fatil compartir los ejercicios con las personas cercanas, afectadas por las mismas p\u00e9rdidas\u00a0 (migraci\u00f3n&#8230;duelo)\u00a0 o personas de su confianza y que sepan escuchar.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2083\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2083\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-square-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 80v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zM92.5 220.5l123 123c4.7 4.7 12.3 4.7 17 0l123-123c7.6-7.6 2.2-20.5-8.5-20.5H101c-10.7 0-16.1 12.9-8.5 20.5z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfLas p\u00e9rdidas son tambi\u00e9n un duelos?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2083\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2083\"><p>Se considera a las p\u00e9rdidas como un duelo psicol\u00f3gico, ya que perdemos una ciudad, un rol, un status social, amistades y relaciones, podemos vivir experiencias similares a las del fallecimiento de un ser querido.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2084\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2084\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-square-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 80v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zM92.5 220.5l123 123c4.7 4.7 12.3 4.7 17 0l123-123c7.6-7.6 2.2-20.5-8.5-20.5H101c-10.7 0-16.1 12.9-8.5 20.5z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00a1Quiero seguir varias gu\u00edas, no se por cu\u00e1l comenzar.!<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2084\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2084\"><p>Cat\u00e1strofe en la Monta\u00f1a podr\u00eda ser la primera de todas y la que recomendamos, pero en todo caso puede escribirnos al chat\u00a0 y le aconsejamos<\/p><p><a href=\"https:\/\/wa.me\/34655621014?text=Me afecta una p\u00e9rdida y quer\u00eda preguntar sobre las gu\u00edas...\" data-wplink-url-error=\"true\"><img decoding=\"async\" class=\"wp-image-3635 alignnone\" src=\"https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-150x150.png\" alt=\"\" width=\"50\" height=\"50\" srcset=\"https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-150x150.png 150w, https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-300x300.png 300w, https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-270x270.png 270w, https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-230x230.png 230w, https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-100x100.png 100w, https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017.png 512w\" sizes=\"(max-width: 50px) 100vw, 50px\" \/><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2085\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2085\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-square-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 80v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zM92.5 220.5l123 123c4.7 4.7 12.3 4.7 17 0l123-123c7.6-7.6 2.2-20.5-8.5-20.5H101c-10.7 0-16.1 12.9-8.5 20.5z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfQu\u00e9 Gu\u00eda podemos hacer varias personas, cada una afectada por diferentes p\u00e9rdidas??<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2085\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2085\"><p>Yo recomiendo \u00abCat\u00e1strofe en la Monta\u00f1a\u00bb, ya que tiene una parte individual y una segunda parte en grupo. Es muy emocionante, provee apoyo y reconforta.<\/p><p>Si tienen necesidades comunes, lo van a descubrir.<\/p><p>Siempre pueden escribir y pedir consejos. <a href=\"https:\/\/wa.me\/34655621014?text=Me afecta una p\u00e9rdida y queria preguntar sobre las gu\u00edas para varias personas...\" data-wplink-url-error=\"true\"><img decoding=\"async\" class=\"alignright wp-image-3635\" src=\"https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-150x150.png\" alt=\"\" width=\"40\" height=\"40\" srcset=\"https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-150x150.png 150w, https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-300x300.png 300w, https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-270x270.png 270w, https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-230x230.png 230w, https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-100x100.png 100w, https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017.png 512w\" sizes=\"(max-width: 40px) 100vw, 40px\" \/><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2086\" class=\"elementor-tab-title\" data-tab=\"6\" role=\"button\" aria-controls=\"elementor-tab-content-2086\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-square-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 80v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zM92.5 220.5l123 123c4.7 4.7 12.3 4.7 17 0l123-123c7.6-7.6 2.2-20.5-8.5-20.5H101c-10.7 0-16.1 12.9-8.5 20.5z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfSi compro varias Gu\u00edas, me hacen alg\u00fan descuento?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2086\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"6\" role=\"region\" aria-labelledby=\"elementor-tab-title-2086\"><p>Si<\/p><p>D\u00edganos cu\u00e1les ha comprado ya y le enviamos un cup\u00f3n de descuento para los pr\u00f3ximos.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2087\" class=\"elementor-tab-title\" data-tab=\"7\" role=\"button\" aria-controls=\"elementor-tab-content-2087\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-caret-square-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M448 80v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48zM92.5 220.5l123 123c4.7 4.7 12.3 4.7 17 0l123-123c7.6-7.6 2.2-20.5-8.5-20.5H101c-10.7 0-16.1 12.9-8.5 20.5z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00bfPuedo devolver una Gu\u00eda, me devuelven el dinero?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2087\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"7\" role=\"region\" aria-labelledby=\"elementor-tab-title-2087\"><p>No, s\u00f3lo se lo volvemos a enviar si tiene alg\u00fan fallo el archivo.<\/p><p>Si tienes dudas y necesita aclaraciones, escr\u00edbanos y le haremos las sugerencias necesarias para realizar los ejercicios.<\/p><p><a href=\"https:\/\/wa.me\/34655621014?text=Me afecta una p\u00e9rdida y quer\u00eda preguntar sobre una Gu\u00eda\" data-wplink-url-error=\"true\"><img decoding=\"async\" class=\"alignnone wp-image-3635\" src=\"https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-150x150.png\" alt=\"\" width=\"80\" height=\"80\" srcset=\"https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-150x150.png 150w, https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-300x300.png 300w, https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-270x270.png 270w, https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-230x230.png 230w, https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017-100x100.png 100w, https:\/\/perdidasconstructivas.com\/wp-content\/uploads\/2023\/05\/whatsapp_logo_icon_134017.png 512w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00bfCu\u00e1ntas Gu\u00edas de Reconstrucci\u00f3n puedo utilizar? Se pueden seguir 2 o 3 gu\u00edas\u00a0 seg\u00fan sean las tareas que necesiten abordar.\u00a0 Nosotros recomendamos hacer\u00a0 un ejercicio por semana. \u00bfDebo hacer los ejercicios y tareas individualmente o con m\u00e1s personas? Se pueden<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"content-type":"","footnotes":""},"class_list":["post-104","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/perdidasconstructivas.com\/index.php?rest_route=\/wp\/v2\/pages\/104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/perdidasconstructivas.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/perdidasconstructivas.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/perdidasconstructivas.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/perdidasconstructivas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=104"}],"version-history":[{"count":63,"href":"https:\/\/perdidasconstructivas.com\/index.php?rest_route=\/wp\/v2\/pages\/104\/revisions"}],"predecessor-version":[{"id":3895,"href":"https:\/\/perdidasconstructivas.com\/index.php?rest_route=\/wp\/v2\/pages\/104\/revisions\/3895"}],"wp:attachment":[{"href":"https:\/\/perdidasconstructivas.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}